Advanced Spine Institute | Encino - Valencia - Lancaster - Ridgecrest
Spine & Back Surgery by K. Rad Payman, MD

The Spine MD - Advanced Spine Institute Neck and Back Specialists, Dr. K. Rad Payman

Expert Spine & Back Surgeon
K. Rad Payman, MD
The Spine MD - Advanced Spine Institute Neck and Back Specialists, Dr. K. Rad Payman

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818-501-2001   Encino-SFV-LA
661-264-2100   Valencia-Lancaster




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Staying active may help low back pain

By: K. Rad Payman on March 18, 2014

A recent study examined whether receiving professional guided advice during disability helped injured workers with low back pain return to work more quickly. Researchers hypothesize that a medical professional's advice to remain active makes the claimant more positive and optimistic about their diagnosis. This optimism decreases mental stress, spinal loading and risk of injury.

"The milder the case of low back pain the easier the healing," said Dr. Shiao.

"The body is always on the mend and can compensate quickly for an injured area. If sufficient blood flow is maintained through active but careful movement and the patient is generally positive, a mild case of low back pain can resolve on its own."

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For an appointment or consultation with Dr. K. Rad Payman, please contact the office or call 818-501-2001




July 1, 2020
Spine Injuries Caused by an Injury or Accident
In Los Angeles County, more than 50,000 individuals suffer injuries from auto accidents each year. Ranging from minor to severe, the reality is that thousands of men, women and children suffer from pain in the neck, back or spine following a car accident.


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