Advanced Spine Institute | Encino - Valencia - Lancaster - Ridgecrest
Spine & Back Surgery by K. Rad Payman, MD

The Spine MD - Advanced Spine Institute Neck and Back Specialists, Dr. K. Rad Payman

Expert Spine & Back Surgeon
K. Rad Payman, MD
The Spine MD - Advanced Spine Institute Neck and Back Specialists, Dr. K. Rad Payman

Call for an Appointment or Consultation:
818-501-2001   Encino-SFV-LA
661-264-2100   Valencia-Lancaster




Lower back pain is a nebulous and common problem. Often, the cause of chronic pain can be traced back to a specific cause such as lumbar spinal stenosis, or degenerative disk disease. But typically, lower back pain comes from something more difficult to diagnose, like overuse, strain, or stress. It's also important to try to avoid back pain by staying active, and having proper ergonomics while sitting at your desk, if that's what you do all day. Keep your body relaxed and position your computer screen at eye level. A quick exercise or two can help stave off back pain. Source — Daily Rx

August 1, 2019
Spine Injuries Caused by an Injury or Accident
In Los Angeles County, more than 50,000 individuals suffer injuries from auto accidents each year. Ranging from minor to severe, the reality is that thousands of men, women and children suffer from pain in the neck, back or spine following a car accident.


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